Archive for the ‘Personal Sustainability’ category

Green Couples Workshop :: Saturday, April 2nd, 2011

March 16th, 2011

Green Couples Workshop

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In this low-cost Couples Workshop, Dr. Thomas Joseph Doherty will discuss the added pleasures and stresses that “green” issues bring to modern relationships. He’ll provide tips on how to talk about eco-values and lifestyle choices with your significant other, ways to accept and work with differences, and how to recognize when differing environmental agendas can become relationship deal-breakers. Along with an informative lecture, there will be time for personal reflection, couples discussions, and large group sharing.

This event is open to all kinds of couples and is not a therapy group.

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Couples Workshop

Date: April 2nd, 2011
Time: 1 PM – 4:30 PM
Cost: $20 per person / $40 per couple
$25 / $50 after March 25th

Location:
3727 NE Martin Luther King, Jr. Blvd
Second Floor Conference Room
Google Map

To register see our website:
http://bit.ly/eXI7NI

For more information: Call 503.288.1213
or email clientcare@selfsustain.com

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Previous Related Press:

Thomas Doherty talked with Virginia Prescott from New Hampshire Public Radio’s Word Of Mouth as part of their “Next Green Thing” series about helping couples resolve their environmental disagreements.

See article and interview below as published originally HERE.

Thomas Doherty talked with Los Angeles radio personality Tim Conway, Jr. from KFI AM 640 in Los Angeles about increased environmental awareness in couples. Tim shared his humorous take on “green fights” in modern marriages.

Thomas Doherty was interviewed in The New York Times about ecological concerns as they affect family and relationships.

See article below as published originally HERE.

Ecopsychology: Discovering the connection between sustainability and mental health with Thomas Doherty

February 28th, 2011

Thomas was interviewed by Whole Terrain | a journal of Reflective Environmental Practice.

Ecopsychology: Discovering the connection between sustainability and mental health with Thomas Doherty

Thomas Doherty holds two visions of the globe at an Antioch New England speaking event in December. (Photo by Hanna Wheeler)

Thomas Doherty holds two visions of the globe at an Antioch New England speaking event in December. (Photo by Hanna Wheeler)

What’s the connection between mental health and sustainability? That’s one of the many questions that the growing field of ecopsychology explores.

Ecopsychology has gained recognition thanks to the work of psychologist Thomas Doherty of Portland, Oregon. He’s the founder and editor-in-chief of the quarterly journal Ecopsychology, the first peer-reviewed journal to focus on the connections between environmental issues and mental health.

He served as a member of the American Psychological Association (APA) Climate Change Task Force, which brought focus to the relationship between psychology and global climate change. He’s also the associate coordinator of Ecopsychology Studies at the Lewis & Clark Graduate School in Portland. Through his private practice, Sustainable Self, he offers counseling for individuals, couples and organizations. He also serves as a consultant and organizes workshops across the country on topics of ecopsychology.

But what is ecopsychology? Doherty said ecopsychology “situates psychology in a natural environmental context.” The term was coined by author and scholar Theodore Roszak, the man behind the term “counter-culture.” In the early years, ecopsychology did have a counter-culture quality, but a growing number of professionals, writers and researchers are bringing it into the mainstream.

Doherty grew up in Buffalo, New York. He received his BA from Columbia University and his doctorate in clinical psychology from Antioch University New England. It was his experience as a river guide in the Grand Canyon and his work as a wilderness therapy leader that opened his eyes to our multifaceted connections to nature.

“I was observing people’s identify-formation in an outdoor setting,” he said. “So when I was exposed to the idea of [ecopsychology], it made intuitive sense to me.”

During counseling sessions, Doherty invites people to talk the sustainability of their lifestyles and emotions. “I’ll talk about sustainability and health interchangeably. [Sustainability] doesn’t just mean carbon footprint but how you think about your life,” he said.

He also builds dialogue through the journal Ecopsychology, which, according to its description, “examines the psychological, spiritual, and therapeutic aspects of human-nature relationships, concern about environmental issues, and responsibility for protecting natural places and other species.”

“There haven’t traditionally been a lot of venues for this kind of work,” said Doherty. “Part of our job is to be rigorous in terms of the scholarship and research, and to bring these ideas under empirical scrutiny,” he said.

The journal also examines ecopsychology research and policy implications. “It brings this work to the floor,” said Doherty. “Rather than being separate silos with researchers in the labs and policy makers in the government.”

The journal’s audience includes academic writers, students, mental health professionals and other interested readers. At the same time, Doherty said the journal works to “avoid being so jargonized that it isn’t relevant.”

The journal is an example of Doherty’s inter-disciplinary approach, which he says is sometimes difficult. “It’s the nature of the western academic tradition,” he said. “We have a whole academic system built on specialization. It’s based on separate departments.”

The reason for this, Doherty says, is our “reductionist approach” to thinking. “Science does a great job of taking the world apart but doesn’t do a great job of putting it back together again,” he said.

Doherty also helps build common ground for people outside of academic circles. “It tires me to see this ongoing battle for hearts and minds by industry groups and environmental groups. It’s forcing people to choose sides,” he said.

“People aren’t going to agree, but how do we figure out a way for them to collaborate? The only way forward is to have more of a dialogue,” said Doherty.

Central to his work is studying environmental identity, which Doherty describes as “the way people think of themselves in relation to the natural world.” Doherty says it’s a misconception that people either have an environmental identity or they don’t. “How do we get past these simplistic dichotomies?” he asked.

In the end, everyone has some sort of environmental identity. “I don’t know anyone in my life who was against nature or pro-extinction,” said Doherty.

Doherty brought this way of thinking to the APA task force, which last year released a 230-page report titled “Interface Between Psychology and Global Climate Change.”

“My hope is people will accept that there are psychological impacts from climate change,” said Doherty. “Having it written up in journals will allow students and teachers to teach that.”

Doherty says that the APA report legitimizes bringing the emotional realm into the climate change debate. Before, psychologists would have rejected these ideas as a serious topic of debate. “That won’t happen now. It prevents that feeling that connection to nature is just not validated,” said Doherty.

“At the core, that’s what ecopsychology was all about. The paradox is it’s taken all this environmental degradation to turn that around,” he said.

Some recent projects

  • Helping to advise the Green Sports Alliance, which was formed to improve the sustainability profile of major league sports teams and to use their community leverage to influence their fan base.
  • Couples environmental issues talks (“It’s not about picking sides. It creates a forum for people to talk about that and improve acceptance of each other.” –Thomas Doherty)
  • Working with Carol Saunders to develop a conservation psychology training at Antioch University New England
  • Helping to develop a masters program for ecopsychology at Lewis & Clark

What he’s been reading lately

Thomas Doherty at Antioch University New England

December 2nd, 2010

Antioch University New England

Thomas Doherty will be presenting two talks at Antioch University New England on Friday, December 3rd and Monday, December 6th.

Environmental Studies Colloquium Series: Thomas Doherty “Master of Two Worlds”

Psychology Tools for Conservation Professionals

Date: Friday, 12/3/10
Time: 11:30-12:45
Place: Dance Studio

Clinical psychologist and Antioch alumni Thomas Doherty will introduce the model of personal sustainability he uses with his clients and describe research and practices for promoting diverse environmental identities, personally meaningful conservation behaviors, and resilience in the face of environmental catastrophe. He will describe the complex pathways to environmentally significant behavior and ways to work with positive and negative emotions to foster motivation, creativity, and equanimity, and to avoid push back.

The Master of Two Worlds metaphor, drawn from the archetypal Hero’s Journey, provides a useful model for agents of change who carry a vision of sustainability and labor to foster their vision in their families, organizations, and communities.

This event is free and open to the public

For more information, please contact:
Alesia Maltz
603-283-2329
amaltz@antioch.edu

campus map

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Psychology and Global Climate Change

Date: Monday, 12/6/10
Time: 11:45-12:45
Place: Community Room

Antioch University New England alumnus Thomas Doherty will share his experiences serving on the recent American Psychological Association Task Force on Global Climate Change and report from his recent manuscript on the psychological impacts of climate change. He will describe how the recognition of psychological impacts can validate individuals’ emotional reactions to climate change and inform effective mitigation and adaptation efforts.

The New York Times prominently featured Doherty in a January 2010 article, calling him “the most prominent American advocate of a growing discipline known as ecopsychology.” Please join us for this informative and timely presentation.

For more information, please contact:

Abigail Abrash Walton
603.283.2344
aabrash@antioch.edu

campus map

Sustainable Self at The Starving Artist Science Soiree

December 1st, 2010

The Sustainable Self—Part of Science Soiree

The Starving Artist

When:
DEC 2 2010 – 8:00pm to 10:00pm

Where:

The Starving Artist

The Sustainable Self with EcoPsychologist Thomas Doherty

Leader:

Rowland Russell

Rowland Russell

OVERVIEW:

Engage with scientists, researchers, and other expert practitioners on a diverse array of scientific and technical topics the 4th Thursday of each month at the Starving Artist.  Meet great minds in an informal and playful setting.  Each Science Soiree starts with a warm-up act (music, theater, spoken word, film), leading into topical conversation or an engaging presentation by a special guest.

Ecopsychologist Thomas Doherty, PhD work in Sustainable Self explores the relationship between mental health, the natural environment, and sustainable lifestyles. He draws on his past experiences, including helping urban dwellers to foster their connections with nature and integrating literary themes into his counseling work through the use of poetry and movies.

SAVE THE DATE :: Earth Day 2011 at Esalen

October 1st, 2010

Master of Two Worlds:

Manifesting Personal Sustainability in Your Life and Work

Weekend of April 22-24, 2011

Sunset at Esalen

Sunset at Esalen

In this Earth Day workshop, Thomas Joseph Doherty, a specialist in ecopsychology, will weave insights from neuroscience, environmental psychology, and mind-body health to present a model of personal sustainability. Thomas will share practices that he uses in his ecopsychology practice to help individuals recognize and validate their emotions about the current environmental situation, develop practices of mindfulness and acceptance, nurture themselves, celebrate their connections to the natural world, and most importantly, to engage in grounded action that manifests their unique sustainability vision and avoids burnout over the long haul.

The title of this workshop is inspired by the final stage of the archetypal hero’s journey: Once a hero has completed his or her trials and adventures, the challenge is to manifest the vision of possibility brought back from the “extraordinary world” into the “real world” of community and society—to be a Master of Two Worlds (M2W). Thomas will show how the M2W model can support agents of change who carry a vision of sustainability and who labor daily to foster their vision in their families, organizations, and communities.

Along the way, Thomas will detail research on the benefits of green spaces for stress reduction and productivity, the diverse ways people understand their connections to the natural world, how to cope with issues like global climate change, and how the M2W perspective corresponds with research on leadership, motivation, and resilience.

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Esalen Institute, Big Sur, CA

Esalen Institute, Big Sur, CA

Once home to a Native American tribe known as the Essalen, Esalen is situated on 27 acres of spectacular Big Sur coastline with the Santa Lucia Mountains rising sharply behind. The Esalen Institute was founded in 1962 as an alternative educational center devoted to the exploration of what Aldous Huxley called the “human potential,” the world of unrealized human capacities that lies beyond the imagination.

Esalen soon became known for its blend of East/West philosophies, its experiential/didactic workshops, the steady influx of philosophers, psychologists, artists, and religious thinkers, and its breathtaking grounds blessed with natural hot springs.

Visit the Esalen website: http://www.esalen.org for more details about this special location.

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Sustainable Self Events :: Fall 2010

September 20th, 2010

foe_logoThursday September 23 – Friday September 24
Washington, D.C.

Friends of the Earth & Psychologists for Social Responsibility (PsySR)
Strategy Session
The Role of Psychology in Environmental Campaigning and Activism
Speaker: Master of Two Worlds: Psychology Tools for Agents of Change


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ecopsychtreesSaturday September 25 – Sunday September 26
Portland, OR

Foundations of Ecopsychology
Lewis & Clark Graduate School of Counseling

COURSE DETAILS


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NPOlogoFriday October 1
Gleneden Beach, Oregon

33rd Annual Nurse Practitioners of Oregon Education Conference
Speaker: Self-Sustainability: Keeping Motivation and Inspiration in Our Lives

DETAILS

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BioneersLogoFriday October 15 – Friday October 17
San Rafael, CA

Bioneers 2010 Conference: Revolution from the Heart of Nature
Panelist: Ecopsychology Emerging

REGISTER HERE


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Friday October 29

Silverton, OR

Oregon Counseling Association – ORCA
2010 Annual Fall Conference
Keynote & Workshop: Ecotherapy & Nature Based Stress Reduction

REGISTER HERE

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issp_logoThursday November 18
12:oo pm-1:13 pm
Online
- Webinar

The International Society of Sustainability Professionals (ISSP)

Webinar
Speaker: Master of Two Worlds: Negotiating the emotional terrain in your sustainability work

DETAILS

Looking Back: Sustainable Self at Sundance 2010

September 17th, 2010

Mt. Timpanogus Sundance

Thomas Doherty teamed up with Explore Green to present Sustainable Self at Sundance over Labor Day Weekend.

Thomas led the group through a weekend experience that combined education on ecopsychology and mind-body health with nature-based stress management, eco-therapy and deep self-reflection.

Sundance Participants relaxingParticipants added to their restoration by enjoying massage and wellness treatments at the Sundance Spa, horseback riding, and fine dining at the Tree Room restaurant. A highlight of the weekend was a Sundance screening of the new documentary Play Again and discussion with producer and workshop participant Meg Merrill.

Lewis & Clark Wilderness Therapy Intensive

September 2nd, 2010

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The Ecopsychology Studies cohort at Lewis & Clark Graduate School enjoyed a great team building and nature immersion experience at our annual summer Wilderness Therapy Intensive class. Following a morning of orientation and lecture at the Lewis and Clark Campus in Portland, the group spent the rest of the week camping at nearby Battleground Lake State Park in Southwestern, Washington. Course activities included group outdoor living, a sequence of adventure challenges, hands-on lessons about ecotherapy and the restorative benefits of natural settings, fireside counseling training groups, and a solo experience. A highlight of our week was a thrilling trip down the wild & scenic White Salmon River led by the expert guides of the Wet Planet rafting company. The raft trip culminated in a running of Husum Falls, an optional challenge taken on by the group. Husum Falls is one of the highest commercially run white water “drops” in North America.

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students at the lake

Thomas speaks at The Sustainability Network of Washington County Meeting

July 14th, 2010

The Sustainability Network of Washington County

The Sustainability Network of Washington CountyInterested in sustainability issues in Washington County? The PSWCC convenes the Sustainability Network of Washington County. This public forum for sustainability information-sharing and support serves professionals in business, government, and nonprofit in the county. Quarterly meetings are open to all; agendas are planned and organized by Network members.

Our next Sustainability Network meeting will be on July 28th.  Dr. Thomas Joseph Doherty will talk about ecopsychology, which reveals how emotional and mental health is dependent on sustainability and one’s relationship with nature.  Dr. Doherty, featured recently in the NYTimes,  will describe the benefits of green spaces for stress reduction and productivity, diverse ways people understand their connections to the natural world, and how to cope with issues like climate change and the recent Gulf Oil Disaster.  How can an ecopsychology perspective can foster motivation and resilience and inform the best practices of sustainability professionals?

Wednesday, July 28
3:00-4:30pm

Tualatin Valley Water District Headquarters

1850 Southwest 170th Avenue Beaverton, OR 97006-4211  Google Maps

(503) 642-1511

Please RSVP to the PSWCC coordinator

Austrian & Swiss Press • SonntagsZeitung, Süddeutsche, & Profil

May 19th, 2010
Thomas in Profil

Thomas in Profil

“ We want to explore how people experience nature, so that they cultivate

an intact emotional connection to nature and act responsibly in it

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Thomas Doherty was featured in the Austrian & Swiss Press in:

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