Posts Tagged ‘Portland Oregon’

“Anchors to the world I created for myself . . .”

January 21st, 2010

AllinaDayFrom Thomas:

Thursday January 21, 2010

Photo credit: Copyright 2009 Nikki McClure, with permission granted by ABRAMS Books For Young Readers

It was the second day of my new environmental psychology class for undergrads at Lewis and Clark College. I offer examples of various kinds of environmental psychology and ecopsychology. I talked about the influential researcher Robert Cialdini and his well-known Petrified Forest Study. We talked about Paul Stern and Gerald Gardner and what exactly the steps are to, as the scientists say, an “environmentally-relevant behavior.” And then, to bring this all home to the students, I talked about an interview I heard on the radio that morning, between author Cynthia Rylant and Nikki McClure, a papercut artist and illustrator from  Olympia, WA whose images are popular in Portland.  They had just collaborated on the children’s book All in a Day.

McClure was talking about how she found her inspiration for the illustrations and she said something I thought was profound—and relevant in a class that looks at things like environmental identity. McClure said: “I looked out my window to the birch trees that I planted in my front yard when I was a starving artist. They were like anchors to the world I created for myself.” Anchors to the world she had created: What better way to describe the importance of the landscape, or our spaces for us, for our identity.

Preserving the Planet, Straining the Relationship: Therapists Report Increase in Green Disputes

January 17th, 2010

Thomas Doherty and others were interviewed about ecological concerns as they affect family and relationships.

See article below as published originally HERE.

The New York Times

By LESLIE KAUFMAN
Published: January 17, 2010
Gordon Fleming says his girlfriend, Shelly Cobb, is in a “high-priestess phase” of environmentalism, which includes raising chickens at their home in Santa Barbara, Calif.

Gordon Fleming says his girlfriend, Shelly Cobb, is in a “high-priestess phase” of environmentalism, which includes raising chickens at their home in Santa Barbara, Calif.

Gordon Fleming is, by his own account, an environmentally sensitive guy.

He bikes 12 1/2 miles to and from his job at a software company outside Santa Barbara, Calif. He recycles as much as possible and takes reusable bags to the grocery store.

Still, his girlfriend, Shelly Cobb, feels he has not gone far enough.

Ms. Cobb chides him for running the water too long while he shaves or showers. And she finds it “depressing,” she tells him, that he continues to buy a steady stream of items online when her aim is for them to lead a less materialistic life.

Mr. Fleming, who says he became committed to Ms. Cobb “before her high-priestess phase,” describes their conflicts as good-natured — mostly.

But he refuses to go out to eat sushi with her anymore, he said, because he cannot stand to hear her quiz the waiters.

“None of it is sustainable or local,” he said, “and I am not eating cod or rockfish.”

As awareness of environmental concerns has grown, therapists say they are seeing a rise in bickering between couples and family members over the extent to which they should change their lives to save the planet.

In households across the country, green lines are being drawn between those who insist on wild salmon and those who buy farmed, those who calculate their carbon footprint and those who remain indifferent to greenhouse gases.

“As the focus on climate increases in the public’s mind, it can’t help but be a part of people’s planning about the future,” said Thomas Joseph Doherty, a clinical psychologist in Portland, Ore., who has a practice that focuses on environmental issues. “It touches every part of how they live: what they eat, whether they want to fly, what kind of vacation they want.”

While no study has documented how frequent these clashes have become, therapists agree that the green issue can quickly become poisonous because it is so morally charged. Friends or family members who are not devoted to the environmental cause can become irritated by life choices they view as ostentatiously self-denying or politically correct.

Those with a heightened focus on environmental issues, on the other hand, can find it hard to refrain from commenting on things that they view as harmful to Earth — driving an oversize S.U.V., for example.

Shelly Cobb is working to follow the permaculture approach in her garden.

Shelly Cobb is working to follow the permaculture approach in her garden.

Sandy Shulmire, a psychologist who lives in Portland, confesses that when she is visiting her sister in Abita Springs, La., she cannot resist bugging her about not recycling her plastic and cardboard, even though she knows she will be perceived as “bossy.”

Cherl Petso, an editor of an online magazine who lives in Seattle, says trips to visit her parents in Idaho can be “tense at times,” in part because she and her mother interpret each other’s choices as judgmental.

If Ms. Petso prepares a vegan meal for the family, her parents prepare hot dogs to go alongside. Her parents serve on throwaway Styrofoam plates; she grabs a plate that can be cleaned and reused. Her mother, who says she prefers the way food tastes when it is served on Styrofoam, notes that washing dishes has its own environmental costs.

Linda Buzzell, a family and marriage therapist for 30 years who lives in Santa Barbara and is a co-editor of “Ecotherapy: Healing with Nature in Mind,” cautions that the repercussions of environmental differences can be especially severe for couples.

“The danger arises when one partner undergoes an environmental ‘waking up’ process way before the other, leaving a new values gap between them,” Ms. Buzzell said.

Changing the family diet because of environmental concerns can be particularly loaded, Ms. Buzzell added. She warns wives and mothers not to move a family toward vegetarianism before everyone is ready.

“Food is such an emotional issue,” she said.

Christienne deTournay Birkhahn, executive director of the EcoMom Alliance, an organization based in Marin County that provides education to women who want to have their families live more sustainably, finds that disputes over how green is green enough often divide along predictable lines by sex.

Women, Ms. Birkhahn said, often see men as not paying sufficient attention to the home. Men, for their part, “really want to make a large impact and aren’t interested in a small impact,” she said.

That is certainly the case in her own marriage, she said. Her husband, Kurt, an engineer and federal employee, sometimes seems to be baiting her by placing plastic yogurt cups in the garbage or leaving the reusable shopping bags in the car and coming home with disposable bags instead.

Gordon Fleming orders more things online than his girlfriend would like, but he makes sure to recycle the packaging.

Gordon Fleming orders more things online than his girlfriend would like, but he makes sure to recycle the packaging.

In the ensuing discussions, Ms. Birkhahn said, her husband argues that the changes she is making may have a large effect on their lives but have little or no effect on the planet. He fought every step of the way against the gray-water system she installed in their bathroom to recycle water to flush the toilet, calling it a waste of time and money, she said. The system cost $1,200 to install.

Ms. Birkhahn said she found it hard to dispute his point but thought it was irrelevant. “I am trying to be a role model for my son,” she said.

Ms. Buzzell suggests that couples can overcome such differences if they treat each other gently. She advises partners who have a newfound passion for the issue to change only a few things at a time and provide lots of explanation.

“It is like exercise,” Ms. Buzzell said. “Take it slowly.”

Still, Robert Brulle, a professor of environment and sociology at Drexel University in Philadelphia, said he had seen divorces among couples who realized that their values were putting them on very different long-term trajectories.

“One still wants to live the American dream with all that means, and the other wants to give up on big materialistic consumption,” Dr. Brulle said. “Those may not be compatible.”

Mr. Fleming, in Santa Barbara, said that he was not quite at that point, but that he was drawing some firm lines.

He continues to make purchases on eBay — although he immediately breaks down the delivery boxes and puts them in the recycling bin to “avoid scrutiny.”

And unless Ms. Cobb can make peace with his long, hot showers, the issue may someday be a deal breaker.

“I like to see the water pouring down,” he said, sounding utterly unrepentant.

Winter 2009 • End of year message

December 28th, 2009

From Thomas:

December 2009

Thomas & Eva on the beach

Thomas & Eva on the beach

2009 has been a big year for Sustainable Self. I served a variety of individuals in our community and very much enjoyed leading the new Men’s Adult Development Group this Fall. I continued to ride the wave of sustainability and environmental consciousness. The Ecopsychology courses I developed at Lewis & Clark Graduate School continued into their second full year and, along the way, I provided continuing education to counselors in the community and helped supervise the research of two graduate students.

The new Ecopsychology journal that I edit saw its first year of publication with three ground-breaking issues. I helped author the important American Psychological Association Climate Change Report. I was called on to assist local businesses and organizations who are making the move toward “green” practices and spoke about behavior change and motivation to groups including the Association of Oregon Recyclers, The Natural Step Network, and the New Season’s Markets Green Teams.

Thomas finishes the Portland Marathon 2009

Thomas finishes the Portland Marathon 2009

In terms of personal accomplishments, I trained for and completed the Portland Marathon, a major life goal. I watched my young daughter grow and shared the challenges and joys of making a marriage and family with my wife.

My work is not easy but I go to bed every night feeling like I am part of the solution. Where do I get my energy? From the good people that I work with.

Call or Contact me if you think I can help with one of your important goals.

Ecopsychology: Mind, Body, Spirit. . .and Planet • An Interview with Thomas Joseph Doherty, Psy.D.

December 15th, 2009

Alternative and Complementary Therapies • December 2009

Thomas Joseph Doherty

Thomas Joseph Doherty


READ THE FULL
article:

pdf Ecopsychology: Mind, Body, Spirit. . .and PlanetAn Interview with Thomas Joseph Doherty, Psy.D. by Lori Tripoli.

Play Again

November 29th, 2009

Thomas Doherty is featured in a fund raising trailer by Portland documentary film makers Ground Productions discussing children, technology and the environment.

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Still from Play Again

Still from Play Again

At a time when children play more behind screens than outside, PLAY AGAIN unplugs a group of tech savvy teens and takes them on their first wilderness adventure, documenting the wonder that comes from time spent in nature and inspiring action for a sustainable future.

One generation from now most people in the U.S. will have spent more time in the virtual world than in nature. New media technologies have improved our lives in countless ways. Information now appears with a click. Overseas friends are part of our daily lives. And even grandma loves Wii. But what are we missing? And how will this impact our children, our society, and eventually, our planet?

PLAY AGAIN is a character-driven documentary that follows six teenagers. Spending five to fifteen hours a day behind screens, they are “the average American child”. PLAY AGAIN unplugs these teens and takes them into the vast Oregon forest – no electricity, no cell phone coverage, no bathrooms. Through the voices of children and leading experts, PLAY AGAIN investigates the consequences of a childhood removed from nature.

At this crucial time in our history, PLAY AGAIN introduces a new perspective, offers solutions and encourages action.

See Thomas Doherty as featured in the film’s trailer:

Read More About Ground Productions

Renewable Energy for Sustainability Practitioners – Natural Step Network talk

September 15th, 2009

nsnlogoThomas Doherty spoke at the Oregon Natural Step Network’s fall breakfast series on the topic of maintaining motivation and inspiration.  His talk “Master of Two Worlds” uses the Hero’s Journey metaphor to describe how innovators and change agents can maintain their vision and avoid burnout amid the challenges of daily life and work.

Read a transcript summary of the talk:
Renewable Energy for Sustainability Practitioners

Ecopsychology Journal Interview • Shierry Weber Nicholsen

September 3rd, 2009
Shierry Weber Nicholsen

Shierry Weber Nicholsen

In this wide-ranging interview, psychoanalyst and author Shierry Weber Nicholsen discussed ways she addresses environmental issues with clients in her psychotherapy practice, the background of her book The Love of Nature and the End of the World (2002), and her thoughts about the benefits of a psychoanalytic perspective on individual and group processes regarding environmental issues.

Nicholsen also spoke about her intellectual and professional development and current artistic pursuits as a stone carver and practitioner of the cello.

She spoke to Ecopsychology editor Thomas Joseph Doherty from her office in Seattle, Washington.

READ THE FULL article:

pdf September 2009 Shierry Weber Nicholsen. Ecopsychology: 110-117

Ecopsychology Journal Book Review • Ecotherapy: Healing With Nature in Mind

September 2nd, 2009
Ecotherapy: Healing With Nature In Mind

Ecotherapy book cover

Abstract

This is a four-part review of the new book Ecotherapy: Healing With Nature in Mind edited by Linda Buzzell and Craig Chalquist and published by Sierra Club Books. Bringing together four different perspectives offers an opportunity for a dimensional review that is representative of the many practices this book is intended to inform. Lisa Lynch and Thomas Doherty, as teachers of ecopsychology, review the text at both the undergraduate and graduate psychology level. They look at the book as an important representation of the ever-evolving field of ecopsychology and suggest ways the text could be stronger, and emphasize the ways in which it makes a necessary contribution to their teaching. Martin Jordan reviews the book from across the Atlantic in England and suggests that the book could have attended to a more inclusive perspective. As a scholar and practitioner he is able to emphasize certain essays and how they make a contribution to the work he is doing. Sandra Newes reviews Ecotherapy from the point of view as a professionally trained Clinical Psychologist who is grateful to have found these many techniques that serve to support in incorporating a relationship and connection to nature into her psychotherapeutic practice. We chose this format in order to provide a round table of voices that each contribute a unique and important perspective. It is intended to give the reader a beginning at which to evaluate the text on their own, glean what is useful, and perhaps contribute in some way to the ever-evolving form of ecopsychology and ecotherapy.

READ THE FULL article:

September 2009 Book Review: Ecotherapy: Healing With Nature in Mind pdf| Linda Buzzell & Craig Chalquist | by Lisa Lynch. Ecopsychology: 160-164

Psychological Factors Help Explain Slow Reaction to Global Warming, Says APA Task Force

August 5th, 2009

Report urges psychologists to play larger role in limiting climate change effects

TORONTO – While most Americans think climate change is an important issue, they don’t see it as an immediate threat, so getting people to “go green” requires policymakers, scientists and marketers to look at psychological barriers to change and what leads people to action, according to a task force of the American Psychological Association.

Scientific evidence shows the main influences of climate change are behavioral – population growth and energy consumption. “What is unique about current global climate change is the role of human behavior,” said task force chair Janet Swim, PhD, of Pennsylvania State University. “We must look at the reasons people are not acting in order to understand how to get people to act.”

APA’s Task Force on the Interface Between Psychology and Global Climate Change examined decades of psychological research and practice that have been specifically applied and tested in the arena of climate change, such as environmental and conservation psychology and research on natural and technological disasters. The task force presented its findings at APA’s 117th Annual Convention in Toronto in a report that was accepted by the association’s governing Council of Representatives.

The task force’s report offers a detailed look at the connection between psychology and global climate change and makes policy recommendations for psychological science.

It cites a national Pew Research Center poll in which 75 percent to 80 percent of respondents said that climate change is an important issue. But respondents ranked it last in a list of 20 compelling issues, such as the economy or terrorism. Despite warnings from scientists and environmental experts that limiting the effects of climate change means humans need to make some severe changes now, people don’t feel a sense of urgency. The task force said numerous psychological barriers are to blame, including:

  • Uncertainty – Research has shown that uncertainty over climate change reduces the frequency of “green” behavior.
  • Mistrust – Evidence shows that most people don’t believe the risk messages of scientists or government officials.
  • Denial – A substantial minority of people believe climate change is not occurring or that human activity has little or nothing to do with it, according to various polls.
  • Undervaluing Risks – A study of more than 3,000 people in 18 countries showed that many people believe environmental conditions will worsen in 25 years. While this may be true, this thinking could lead people to believe that changes can be made later.
  • Lack of Control – People believe their actions would be too small to make a difference and choose to do nothing.
  • Habit – Ingrained behaviors are extremely resistant to permanent change while others change slowly. Habit is the most important obstacle to pro-environment behavior, according to the report.

The task force highlighted some ways that psychology is already working to limit these barriers. For example, people are more likely to use energy-efficient appliances if they are provided with immediate energy-use feedback. Devices that show people how much energy and money they’re conserving can yield energy savings of 5 percent to 12 percent, according to research. “Behavioral feedback links the cost of energy use more closely to behavior by showing the costs immediately or daily rather than in an electric bill that comes a month later,” said Swim.

Also, some studies have looked at whether financial incentives can spur people to weatherize their houses. The research has shown that combined strong financial incentives, attention to customer convenience and quality assurance and strong social marketing led to weatherization of 20 percent or more of eligible homes in a community in the first year of a program. The results were far more powerful than achieved by another program that offered just financial incentives.

The task force identified other areas where psychology can help limit the effects of climate change, such as developing environmental regulations, economic incentives, better energy-efficient technology and communication methods.

“Many of the shortcomings of policies based on only a single intervention type, such as technology, economic incentives or regulation, may be overcome if policy implementers make better use of psychological knowledge,” the task force wrote in the report.

The task force also urged psychologists to continue to expand that knowledge. Environmental psychology emerged as a sub-discipline in the early 20th century but didn’t really gain momentum until the 1980s, according to the report. But the task force said studying and influencing climate change should not be left to a sub-discipline; many different types of psychologists can provide an understanding of how people of different ages respond to climate change. “The expertise found in a variety of fields of psychology can help find solutions to many climate change problems right now,” Swim said. “For example, experts in community and business psychology can address the behavioral changes necessary as businesses and nonprofits adapt to a changing environment.”

Invited Address:Report of the APA Task Force on Psychology and Global Climate Change,” Janet Swim, PhD, Pennsylvania State University, Session: 2305, 3:00 – 3:50 PM, Friday, Aug. 7, Metro Toronto Convention Centre, North Building – Level 200, Meeting Room 201 E.

Discussion: “APA Task Force on Psychology and Global Climate Change—Perspectives of Task Force Members,” Susan D. Clayton, PhD, College of Wooster, Thomas J. Doherty, PsyD, Lewis and Clark College, Robert Gifford, PhD, University of Victoria, George Howard, PhD, University of Notre Dame, Janet K. Swim, Pennsylvania State University, Session: 2352, 4:00-4:50 PM, Friday, Aug. 7, Metro Toronto Convention Centre, North Building – Level 100, Meeting Room 103B

Members of the APA Task Force on the Interface Between Psychology and Global Climate Change:

Chair: Janet K. Swim, PhD, Pennsylvania State University

Susan Clayton, PhD, College of Wooster

Thomas Doherty, PsyD, Lewis and Clark College

Robert Gifford, PhD, University of Victoria

George Howard, PhD, University of Notre Dame

Joseph Reser, PhD, Griffith University

Paul Stern, PhD, National Academies of Science

Elke Weber, PhD, Columbia University

pdf Full text of the APA task force report is available from the APA Public Affairs Office and at http://www.apa.org/releases/climate-change.pdf

Summer News

July 28th, 2009

New Men’s Group Begins September 23, 2009

A Life Well-Lived: An Adult Development Group for Men: This 8-week group will explore classic theories and research on adult development, recent developments in the psychology of happiness, and Dr. Thomas Doherty’s application of environmental sustainability to personal health and identity. Open to men ages 27 and above.

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Green Business Talk September 9, 2009

nsnlogoThomas will be speaking at the Oregon Natural Step Network’s fall breakfast series on the topic of maintaining motivation and inspiration.  His talk “Master of Two Worlds” uses the Hero’s Journey metaphor to describe how innovators and change agents can maintain their vision and avoid burnout amid the challenges of daily life and work.

Read a transcript summary of the talk:
Renewable Energy for Sustainability Practitioners

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Ecopsychology courses at Lewis & Clark

l&cSummer and fall courses in the Ecopsychology sequence are open to the public and professionals for continuing education through the Lewis & Clark Center for Community Engagement.

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Thomas Doherty featured in Oregonian article on nature

Thomas Doherty says studies show the more people can come into contact with nature, the better their health, and he walks his talk by hiking in Forest Park with his daughter Eva every weekend.

Hiking in Forest Park with Eva

Thomas was featured in the Portland Oregonian’s May 27, 2009 article The best natural healer turns out to be nature discussing the field of ecopsychology and links between mental health and connection with nature and green spaces.

“Studies repeatedly have shown that contact with nature can lower blood pressure, reduce anxiety, relieve stress, sharpen mental states and, among children with attention and conduct disorders, improve behavior and learning. Regardless of cultural background, people consistently prefer natural settings over man-made environments.”